The Mirror

“I’m starting with the man in the mirror, I’m asking him to change his ways.” In this week’s podcast I talk about the internal emotional states that cause us to continually act out the victim/oppressor dynamic and how internal reflection helps to change the external world. Can we ever feel empowered and live without fear while clinging for dear life to our right to be victims? Are we prepared to stand out from the crowd and start telling a new story?

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The Crucible

In this week’s podcast, I talk about how we discern fact from fiction and why we need to balance our emotional reactions with critical thinking. Often we trust our feelings as a substitute for using our intuition, which comes from a neutral space rather than a reactionary state of consciousness. Whatever our opinion on any issue, the only way to have clarity is to delve into our own psyche and start from a position of uncertainty, or at least open-mindedness.

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Sentience is Futile

In this week’s podcast I talk about nihilism and the futility of existence. Why do things matter to us, or not? Is it worth living a life that we feel is empty and meaningless, or does that attitude set us free? A lack of meaning can lead to depression, which is in itself comforting on some level as we perceive ourselves as victims. Wish fulfillment and magical thinking can seem like an easy way to combat depressive states of consciousness, but often leave us feeling unfulfilled. Wishing for a thing doesn’t make it so; it’s a deep examination of our values that reveals our purpose.

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Artificial Evolution

In this week’s podcast I talk about our desire to speed up our natural evolution through technology and the potential problems this can cause. Elon Musk has spoken at length on the dangers of creating advanced artificial intelligence before we have understood the worst case scenarios. Our shortsightedness and failure to think through the consequences of our actions has caused us untold suffering in the past. So how can we develop the wisdom needed to evolve naturally?

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Consequence of Desire

The consequence of craving is suffering. This is one of the main teachings in Buddhism, yet it’s mostly ignored by modern spiritual seekers in favour of the pursuit of inner peace. We meditate, do yoga and practice mindfulness, while turning away from the key to finding liberation; becoming free from strong desires, or attachments.

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The Logos

There are many definitions of The Logos; the word, discourse, plan, truth, spirit and the divine reason implicit in the cosmos, ordering it and giving it form and meaning. Yet the words we listen to today are often far from truthful and we have come to rely upon rhetoric rather than facts. We have a new lexicon of terms that have been rinsed of all meaning and act as a safety blanket to shield us from the fallout of a crumbling system. But we have the tools to deal with our fear through the philosophical teachings of Stoicism and Buddhism. They help us develop a fierce level of compassion rather than a false sense of transcendence.

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Presence is your Power

Part podcast, part meditation; this week I speak about love. Not romantic or familial love, but the unconditional love that forms our inner presence. Our presence is not the same as our energy field, which can be affected by the outer reality. Our presence is the core of unconditional love that we all carry within. This is where our power lies. Our presence is our power; our presence is our protection.

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DUAL realITY

In this week’s podcast I talk about the alchemy of change and how understanding our inner duality helps us turn lead into gold. Before we embark on examining our psyche, our view of life and ourselves is clouded by the past. This inner distortion actually blocks the natural process of change that we all undergo by virtue of being born. Mental illness can be seen as a reaction to these inner blocks and the world of denial that many of us live in.

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Sleeping Giants

Following on from last week’s podcast on injustice and corruption within our society, I ask why we find it necessary and even preferable, to fall into denial. This state of being thwarts change and allows the darkness to spread like a cancer within us and the collective. Presently, everything we have covered up, buried and denied will begin to awaken, so we need to decide whether to run from, or befriend, these sleeping giants in our unconscious.

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