Naked Truth

In this week’s podcast I talk about spiritual nakedness. The process of stripping yourself down to your core, without any need to cling to beliefs, opinions, teachings, people or plans. A place where you can begin to rebuild your true self without fear.
All resources mentioned in the podcast can be found on the Resources page.

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The Logos

There are many definitions of The Logos; the word, discourse, plan, truth, spirit and the divine reason implicit in the cosmos, ordering it and giving it form and meaning. Yet the words we listen to today are often far from truthful and we have come to rely upon rhetoric rather than facts. We have a new lexicon of terms that have been rinsed of all meaning and act as a safety blanket to shield us from the fallout of a crumbling system. But we have the tools to deal with our fear through the philosophical teachings of Stoicism and Buddhism. They help us develop a fierce level of compassion rather than a false sense of transcendence.

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Creating Space

In this week’s podcast I talk about freedom without consequences. It sounds like a movie title, doesn’t it? And in a way it is a fairy tale, yet this concept underpins so many of the social movements towards change. We spend so much time trying to change the behaviour of others, either in our personal lives or the collective, because we feel offended or threatened. Yet these feelings come from a deep sense of unworthiness; an unconscious feeling that we all have in common.

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Who Do You Think You Are?

Are you an introvert or extrovert? Do you favour logical thought or make decisions based on how you feel? Are you intuitive or do you focus mainly on what is happening around you? Understanding your own personality type helps you to understand why you have conflict with certain people in your life, whereas others seem to understand you perfectly. By understanding the differences in the way we each perceive the world we can move away from judgement and towards being more tolerant, so we can improve our relationship with others.

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