The Mirror

“I’m starting with the man in the mirror, I’m asking him to change his ways.” In this week’s podcast I talk about the internal emotional states that cause us to continually act out the victim/oppressor dynamic and how internal reflection helps to change the external world. Can we ever feel empowered and live without fear while clinging for dear life to our right to be victims? Are we prepared to stand out from the crowd and start telling a new story?

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Lifeblood

In this week’s podcast I talk about the importance of creativity and intuition. Being creative elevates us above our ordinary consciousness and connects us to our lifeblood. It gives us energy as it is an active rather than a passive pursuit. Creative expression stimulates different areas of our brain and brings with it feelings of inspiration while alleviating stress.

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Choosing Realities

Our perception of reality is changing. It makes us feel unsettled, fearful, confused, disillusioned and disempowered. What is true? Who do we believe? Is the world going to end tomorrow? Will we kill each other through endless wars? Will environmental disasters become the norm? What will become of us? It depends on which reality you focus on, the manufactured one we see when we look at the screen, or the real one that comes alive when we switch off and get back to nature. Which one will you choose?

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