Lifeblood

In this week’s podcast I talk about the importance of creativity and intuition. Being creative elevates us above our ordinary consciousness and connects us to our lifeblood. It gives us energy as it is an active rather than a passive pursuit. Creative expression stimulates different areas of our brain and brings with it feelings of inspiration while alleviating stress.

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Choosing Realities

Our perception of reality is changing. It makes us feel unsettled, fearful, confused, disillusioned and disempowered. What is true? Who do we believe? Is the world going to end tomorrow? Will we kill each other through endless wars? Will environmental disasters become the norm? What will become of us? It depends on which reality you focus on, the manufactured one we see when we look at the screen, or the real one that comes alive when we switch off and get back to nature. Which one will you choose?

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