Irrational Tides

In this week’s podcast I talk about the tides of seemingly irrational thoughts and emotions that we can experience and how we can develop an inner community of characters to help process them. If we become too logical, we lock ourselves in a mental prison that seeks to know the ultimate truth, which is often only a fraction of the mystery that life presents us. If we allow our irrational thoughts to possess us, we invite another kind of madness that rips us from the fabric of reality and isolates us in a different way. As always, combining two sides of the same coin makes us richer.
All resources mentioned in the podcast can be found on the Resources page.

Read More

Sentience is Futile

In this week’s podcast I talk about nihilism and the futility of existence. Why do things matter to us, or not? Is it worth living a life that we feel is empty and meaningless, or does that attitude set us free? A lack of meaning can lead to depression, which is in itself comforting on some level as we perceive ourselves as victims. Wish fulfillment and magical thinking can seem like an easy way to combat depressive states of consciousness, but often leave us feeling unfulfilled. Wishing for a thing doesn’t make it so; it’s a deep examination of our values that reveals our purpose.
All resources mentioned in the podcast can be found on the Resources page.

Read More

Illusion of Free Will

As we continue to traverse the world of blinkered, polarised thinking it is important that we elevate our thought processes and begin to examine the possible origins of thought itself. How do we know where our thoughts come from? It feels like they’re generated by our minds, but could that be simply because that is what we have been taught?
All resources mentioned in the podcast can be found on the Resources page.

Read More

Lifeblood

In this week’s podcast I talk about the importance of creativity and intuition. Being creative elevates us above our ordinary consciousness and connects us to our lifeblood. It gives us energy as it is an active rather than a passive pursuit. Creative expression stimulates different areas of our brain and brings with it feelings of inspiration while alleviating stress.

Read More