Ascent

In this week’s podcast I share a personal mystical experience brought on by reading Thomas Merton’s book, Ascent to Truth. This book illumintates the path towards contemplation and mystical communion. It is the path laid down by the mystic Saint John of the Cross, who wrote about the dark night of the soul.
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Lifeblood

In this week’s podcast I talk about the importance of creativity and intuition. Being creative elevates us above our ordinary consciousness and connects us to our lifeblood. It gives us energy as it is an active rather than a passive pursuit. Creative expression stimulates different areas of our brain and brings with it feelings of inspiration while alleviating stress.

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