The Mirror

“I’m starting with the man in the mirror, I’m asking him to change his ways.” In this week’s podcast I talk about the internal emotional states that cause us to continually act out the victim/oppressor dynamic and how internal reflection helps to change the external world. Can we ever feel empowered and live without fear while clinging for dear life to our right to be victims? Are we prepared to stand out from the crowd and start telling a new story?
All resources mentioned in the podcast can be found on the Resources page.

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The Crucible

In this week’s podcast, I talk about how we discern fact from fiction and why we need to balance our emotional reactions with critical thinking. Often we trust our feelings as a substitute for using our intuition, which comes from a neutral space rather than a reactionary state of consciousness. Whatever our opinion on any issue, the only way to have clarity is to delve into our own psyche and start from a position of uncertainty, or at least open-mindedness.
All resources mentioned in the podcast can be found on the Resources page.

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Creating Space

In this week’s podcast I talk about freedom without consequences. It sounds like a movie title, doesn’t it? And in a way it is a fairy tale, yet this concept underpins so many of the social movements towards change. We spend so much time trying to change the behaviour of others, either in our personal lives or the collective, because we feel offended or threatened. Yet these feelings come from a deep sense of unworthiness; an unconscious feeling that we all have in common.

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