In this week’s podcast I talk about the importance of creativity and intuition. Being creative elevates us above our ordinary consciousness and connects us to our lifeblood. It gives us energy as it is an active rather than a passive pursuit. Creative expression stimulates different areas of our brain and brings with it feelings of inspiration while alleviating stress.
“Buji” is a Zen word meaning no affectation or nothing special and is assigned to those who are masters in Zen. For the western mind this makes no sense, as surely someone who has mastered anything should be described as “special” and be worth of praise. Yet this Buji consciousness is something that we can all aspire to in order to break out of the need to constantly prove ourselves worthy of being alive.
In this podcast I talk about how we can bring back our sense of empowerment by learning how to shift our consciousness in the moment. It is a skill that many people never develop and so positive change never comes. Yet it is the only real power we have; to choose what we focus on, what we think, how we feel and most importantly how we live our lives. When you step into that power you change your reality.
Progress is measured by our technological achievements and yet we still live in a world where many are starving or homeless. Before we launch ourselves into the future by merging with machines, we need to understand why we are so afraid of confronting the darkness within ourselves and society otherwise our evolution will only be skin deep. Viewing the full spectrum of life gives us the power to make the radical changes necessary to turn this world around.