Broken Spells

In this week’s podcast I talk about the power of hypnosis and the psychology of the group. We are all subject to the power of certain people and ideas, that act like spells on our consciousness. Whether these spells are cast by organisations, or our nearest and dearest, we need to become aware of how to break them and assert our own will by connecting to our personal guidance.

Read More

The Mirror

“I’m starting with the man in the mirror, I’m asking him to change his ways.” In this week’s podcast I talk about the internal emotional states that cause us to continually act out the victim/oppressor dynamic and how internal reflection helps to change the external world. Can we ever feel empowered and live without fear while clinging for dear life to our right to be victims? Are we prepared to stand out from the crowd and start telling a new story?
All resources mentioned in the podcast can be found on the Resources page.

Read More

Consequence of Desire

The consequence of craving is suffering. This is one of the main teachings in Buddhism, yet it’s mostly ignored by modern spiritual seekers in favour of the pursuit of inner peace. We meditate, do yoga and practice mindfulness, while turning away from the key to finding liberation; becoming free from strong desires, or attachments.
All resources mentioned in the podcast can be found on the Resources page.

Read More

Presence is your Power

Part podcast, part meditation; this week I speak about love. Not romantic or familial love, but the unconditional love that forms our inner presence. Our presence is not the same as our energy field, which can be affected by the outer reality. Our presence is the core of unconditional love that we all carry within. This is where our power lies. Our presence is our power; our presence is our protection.
All resources mentioned in the podcast can be found on the Resources page.

Read More