Naked Truth

In this week’s podcast I talk about spiritual nakedness. The process of stripping yourself down to your core, without any need to cling to beliefs, opinions, teachings, people or plans. A place where you can begin to rebuild your true self without fear.
All resources mentioned in the podcast can be found on the Resources page.

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DUAL realITY

In this week’s podcast I talk about the alchemy of change and how understanding our inner duality helps us turn lead into gold. Before we embark on examining our psyche, our view of life and ourselves is clouded by the past. This inner distortion actually blocks the natural process of change that we all undergo by virtue of being born. Mental illness can be seen as a reaction to these inner blocks and the world of denial that many of us live in.
All resources mentioned in the podcast can be found on the Resources page.

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Illusion of Free Will

As we continue to traverse the world of blinkered, polarised thinking it is important that we elevate our thought processes and begin to examine the possible origins of thought itself. How do we know where our thoughts come from? It feels like they’re generated by our minds, but could that be simply because that is what we have been taught?
All resources mentioned in the podcast can be found on the Resources page.

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Practice Being You (Video)

Spiritual practices are not just ways to escape from life or to calm down after a hard day in the office, they are new habits that require repetition and real-life application. The result is the birthing of a more authentic you, which may take others by surprise, but it’s better to be yourself than a facsimile of everyone else. It’s time to practice being you.

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